Guides

Health And Routine

Sleep, food, movement, mental health and getting through the hard dates.

29 guides

Latest

How to Practice Self-Care in Sober Living Homes for Recovery

Jun 22, 2026

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Cities Covered

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Showing 1–24 of 29

a living room filled with lots of green furniture -- Photo by Michelle Williams on Unsplash

Austin

Mental Health Services and Therapists in Austin That Support Sober Living Residents

May 2026
man sitting on rock -- Photo by James Balensiefen on Unsplash

Austin

Mental Health Services and Counseling Near Sober Living Homes in Austin, TX

May 2026
Living room with a blue sofa, two leather tub chairs and a patterned rug.

Health And Routine

Relaxing Non-Alcoholic Drinks for Sleep

Feb 2026
Entrance hall looking through to the living room on dark wood flooring.

Health And Routine

Stress and Recovery: Sober Living Techniques for Long-Term Sobriety | Eudaimonia Recovery Homes

Jan 2025
Living room with a sofa beside a paneled door.

San Antonio

7 Ways to Support Your Sober Friends This Holiday Season | Sober Living in San Antonio – Eudaimonia Recovery Homes

Nov 2024
Pine Street, a Eudaimonia Recovery Homes sober living house in San Antonio

San Antonio

8 Stress-Busting Techniques to Try Today | Sober Living San Antonio – Eudaimonia Recovery Homes

Nov 2024
Kitchen breakfast bar seen across the living room.

San Antonio

6 Steps to a Sober Holiday Season – Sober Living San Antonio | Eudaimonia Recovery Homes

Nov 2024
Shared bedroom with twin beds and natural light at Eudaimonia’s Parkfield Drive women’s sober living home in Austin.

Austin

How Drugs Affect Mental Health | Sober Living Austin | Eudaimonia Recovery Homes

Oct 2024
Backyard at Eudaimonia’s Parkfield Drive women’s sober living home in Austin with shaded lawn and birdbath.

Austin

Relieve Stress and Anxiety with Music Healing Therapy | Sober Living Austin | Eudaimonia Recovery Homes

Sep 2024
Front of the two-story brick and stone house with the driveway and garage.

Health And Routine

Mindful Journaling: A Path to Recovery in Sober Living | Eudaimonia Recovery Homes

Aug 2024

Health And Routine

The Power of Journaling for Mental Health in Sober Living: A Comprehensive Guide

Jul 2024
Personal Therapeutic Services for Improved Mental Health - Sober Living Austin & Colorado Springs

Health And Routine

Personal Therapeutic Services for Improved Mental Health | Eudaimonia Sober Living Homes

Jul 2024

Health And Routine

Sober Living: Prioritize Self-Care and Physical Well-Being in Tampa, Florida

Jul 2023
Beating the Winter Blues: How to Overcome Seasonal Depression and Stay Sober

Health And Routine

Beating the Winter Blues: How to Overcome Seasonal Depression and Stay Sober

Dec 2022
If you are sober, staying that way during this holiday can be very difficult. Here are some tips on how to stay sober during the Thanksgiving holiday:

Health And Routine

5 Tips for Staying Sober During This Thanksgiving Holiday

Nov 2022
Hallway beneath three pendant lights.

Health And Routine

How Journaling in Recovery Benefits Mental Health

May 2022
holiday stress in recovery

Health And Routine

How to Manage Holiday Stress in Recovery

Nov 2021
woman working on her stress relief

Health And Routine

How to Care For Your Mental Health In Times of Uncertainty

Jun 2020
vitamins and fruits

Health And Routine

Best Vitamins for Anxiety: What May Help

Feb 2020
Top Sober Holiday Events in Houston

Houston

Top Sober Holiday Events in Houston

Dec 2019
social anxiety

Health And Routine

How to Cope With Social Anxiety in Recovery

Apr 2019
woman paints to reduce her anxiety

Health And Routine

8 Hobbies That Can Help Reduce Anxiety

Oct 2018
jacob groomer

Austin

Austin Recovery Yoga: Mindful Communities in Recovery

Aug 2018

Ready when you are

Recovery Needs Somewhere Steady

A furnished room, a curfew, a job to get to, and someone on site at 3 a.m.

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