What Are the Most Common Relapse Triggers?

Here are some of the most common relapse triggers and advice on how people in recovery can manage them on a daily basis and remain sober.

Published October 20, 2020 Updated March 6, 2026

After transitioning out of rehab and heading back home or into a sober living program, every individual in recovery will encounter several triggers that can cause a relapse. If you are currently in recovery, you’ve probably realized by now that there’s no way to avoid everything that may cause you to stumble, but there are several ways to combat these triggers long before you ever experience them.

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